🏅 PANAM GOLD MEDALIST & SPORTS PODIATRIST

Sports Injuries Treated by a Doctor Who Has Competed at the Highest Level

PanAm Games Gold Medalist. Board-Certified Podiatrist. He understands what it means to need your feet to perform.

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Dr. Praveen Vohra treats foot and ankle sports injuries for athletes across Chicagoland — from ankle sprains to Achilles tendon tears. As a PanAm Games Gold Medalist himself, he brings a return-to-sport perspective most podiatrists simply don’t have. Diagnosis uses same-visit ultrasound imaging, with treatment plans tailored to your specific sport.

Most Podiatrists Will Treat Your Injury. Dr. Vohra Has Lived It.

As a PanAm Games Gold Medalist in pickleball and badminton — and a former nationally competitive athlete and Pan American Games Head Coach — Dr. Vohra brings a perspective no textbook can teach.

He knows the pressure of needing to be back on the court. He knows “rest and ice” isn’t always an acceptable answer. And he knows how to build a return-to-sport plan that is aggressive enough to get you back fast, and smart enough to prevent reinjury.

Foot & Ankle Sports Injuries We Treat

Injury Common In
Ankle Sprains (Acute & Chronic) All court sports, running, football, soccer
Achilles Tendinitis & Rupture Running, racket sports, basketball, volleyball
Plantar Fasciitis Running, pickleball, tennis, basketball, hiking
Stress Fractures Distance running, military training, gymnastics
Turf Toe Football, soccer, dance, gymnastics
Shin Splints Running, military, court sports

How Long Until You're Back?

Athletes want specifics, not vague timelines. Here's what to realistically expect.
Injury Typical Return-to-Sport Timeline
Ankle Sprain — Grade I 1–2 weeks with proper treatment
Ankle Sprain — Grade II 3–6 weeks with structured rehab
Ankle Sprain — Grade III 6–12 weeks, sometimes longer
Achilles Tendinitis 6–12 weeks depending on severity
Plantar Fasciitis (Athlete) 6–8 weeks with sport-specific modifications
Stress Fracture 6–8 weeks minimum, imaging-confirmed healing

Our Return-to-Sport Philosophy

We don't just heal the injury. We fix what caused it — and make you stronger for it.

🖥️  Diagnostic Ultrasound

Real-time imaging of tendons and ligaments — no waiting for MRI appointments.

💉  Ultrasound-Guided Injections

Precise, targeted — no guessing, no excess tissue damage.

🦶  Ankle Arthroscopy

Minimally invasive procedure for chronic instability and impingement.

👟  Custom Digital/foam Scan Orthotics

Sport-specific support built from a 3D scan of your foot under load.

🏃‍♂️  Functional Rehab Protocols

Return-to-sport progressions designed for your specific activity.

👨🏻‍⚕️  Minimally Invasive Surgery

When needed — small incisions, faster recovery, quicker return to training

★★★★★  “As a runner, I was terrified my Achilles issue would end my season. Dr. Vohra gave me an actual timeline and a plan — not vague advice. Back to training in 5 weeks.”  — James R., Plainfield, IL

Frequently Asked Questions

Can I train through this injury?

It depends on the injury and severity. Dr. Vohra will give you specific, honest guidance — some injuries allow modified training, others require a full rest period.

Do I need an MRI?

Often not right away. Dr. Vohra uses in-office diagnostic ultrasound for same-visit imaging of most tendon and ligament injuries.

How fast can I return to my sport?

Every injury is different, but Dr. Vohra gives you a specific week-by-week timeline at your first visit — not a vague “rest and see” answer.

Get Back to Your Sport — With a Real Plan

Same-day appointments available at all two Chicagoland locations.