Sports Injuries Treated by a Doctor Who Has Competed at the Highest Level

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Dr. Praveen Vohra treats foot and ankle sports injuries for athletes across Chicagoland — from ankle sprains to Achilles tendon tears. As a PanAm Games Gold Medalist himself, he brings a return-to-sport perspective most podiatrists simply don’t have. Diagnosis uses same-visit ultrasound imaging, with treatment plans tailored to your specific sport.
Most Podiatrists Will Treat Your Injury. Dr. Vohra Has Lived It.
As a PanAm Games Gold Medalist in pickleball and badminton — and a former nationally competitive athlete and Pan American Games Head Coach — Dr. Vohra brings a perspective no textbook can teach.
He knows the pressure of needing to be back on the court. He knows “rest and ice” isn’t always an acceptable answer. And he knows how to build a return-to-sport plan that is aggressive enough to get you back fast, and smart enough to prevent reinjury.
Foot & Ankle Sports Injuries We Treat
| Injury | Common In |
|---|---|
| Ankle Sprains (Acute & Chronic) | All court sports, running, football, soccer |
| Achilles Tendinitis & Rupture | Running, racket sports, basketball, volleyball |
| Plantar Fasciitis | Running, pickleball, tennis, basketball, hiking |
| Stress Fractures | Distance running, military training, gymnastics |
| Turf Toe | Football, soccer, dance, gymnastics |
| Shin Splints | Running, military, court sports |
How Long Until You're Back?
| Injury | Typical Return-to-Sport Timeline |
|---|---|
| Ankle Sprain — Grade I | 1–2 weeks with proper treatment |
| Ankle Sprain — Grade II | 3–6 weeks with structured rehab |
| Ankle Sprain — Grade III | 6–12 weeks, sometimes longer |
| Achilles Tendinitis | 6–12 weeks depending on severity |
| Plantar Fasciitis (Athlete) | 6–8 weeks with sport-specific modifications |
| Stress Fracture | 6–8 weeks minimum, imaging-confirmed healing |
Our Return-to-Sport Philosophy
🖥️ Diagnostic Ultrasound
Real-time imaging of tendons and ligaments — no waiting for MRI appointments.
💉 Ultrasound-Guided Injections
Precise, targeted — no guessing, no excess tissue damage.
🦶 Ankle Arthroscopy
Minimally invasive procedure for chronic instability and impingement.
👟 Custom Digital/foam Scan Orthotics
Sport-specific support built from a 3D scan of your foot under load.
🏃♂️ Functional Rehab Protocols
Return-to-sport progressions designed for your specific activity.
👨🏻⚕️ Minimally Invasive Surgery
When needed — small incisions, faster recovery, quicker return to training
★★★★★ “As a runner, I was terrified my Achilles issue would end my season. Dr. Vohra gave me an actual timeline and a plan — not vague advice. Back to training in 5 weeks.” — James R., Plainfield, IL
Frequently Asked Questions
It depends on the injury and severity. Dr. Vohra will give you specific, honest guidance — some injuries allow modified training, others require a full rest period.
Often not right away. Dr. Vohra uses in-office diagnostic ultrasound for same-visit imaging of most tendon and ligament injuries.
Every injury is different, but Dr. Vohra gives you a specific week-by-week timeline at your first visit — not a vague “rest and see” answer.
Get Back to Your Sport — With a Real Plan
Same-day appointments available at all two Chicagoland locations.